I offer three programs that are specially designed to cater to your individual health needs. All my programs can provide benefit to everyone, especially those diagnosed or suffering from the following symptoms:

• Bloating

• Constipation

• Diarrhea

• Digestive issues

• Fatigue

• Fatigue after eating

• Food allergies and intolerance

• Gas

• Hangry (hungry + angry)

• Joint pain

• Joint swelling

• Lightheaded or shaky before eating

• Post nasal drip

• Skin rashes or hives

• Sleep problems

• Sneezing

• Sore throat

• Stress

• Weight concerns

A four-week self-paced program created for individuals who want a step-by-step plan to start finding your quality of life.  This program is designed to teach you how to reduce sugar cravings, gain energy and find your CALM.

This program includes:

This six week program is designed to help you take control of your health and wellness. It is a deep dive into self discovery around food and lifestyle choices, what holds you back and how to break free to take charge of you.  

This program includes management strategies for:

For people with complex health issues, this in-depth program is designed to support your health issues through nutrition and lifestyle changes. With an approach that is individualized for you, we will take a deep look at your history to determine what brought you to this place of imbalance.

To meet your very unique needs, we will build a tool kit that may include testing and supplemental support. To fully accommodate every personal situation, the duration of this program is flexible.

This program includes management strategies for: