Creating Community

By: Mary Beth Gudewicz CNTP, MNT, BCHN, FNLP, CFSP, CGP

 

Community is a coming together of people who want to create fellowship with others, want to share common interests and goals.  It brings together individuals that are seeking love and support as they make their way through their individual journey.  

 

At Bella Nutrition Services LLC, we bring in love, support, encouragement, celebration, and yes – challenge as needed for those individuals that are ready to work through what is coming up for them as they play in the big arena called LIFE.  If you are experiencing anything below, then it is time to find your connection:

·      You feel as if you don’t fit in with your family, friends or co-workers

·      You hold back from being open to any of the above for fear of not being understood

·      You are excited about something that is calling to you, but don’t’ know where to start

·      You are starting to see your life in a whole new light

·      You have felt like you just didn’t know where you fit in most of your life

·      You are embracing your unique you and want to find like-minded people

·      You love to dance when no one is watching

 

Being in community can also unveil to you your gifts and talents that are ready to be brought forth into this world.  There may be hidden talents and gifts that you did not even realize you had within you. 

 

There are also a number of health benefits to belonging in a COMMUNITY.  The health benefits of human connection include:

·      Strengthens your immune system

·      Helps you live longer

·      Strengthens your mental health

·      Reduces inflammation

·      Increases self-esteem

·      Enhances your quality of life

·      Increases empathy

·      Gives you a sense of meaning or purpose

 

What are you waiting for?  Get out from under your shell and join our COMMUNITY.  Here are some ways to get started:

 

·      SIGN UP TO BE ON OUR EMAIL LIST HERE AT www.bellanutritionservices.com

·      JOIN OUR FB GROUP: https://www.facebook.com/bellanutritionservices

·      CHECK OUT OUR INSTAGRAM: https://www.instagram.com/bellanutritionservices